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Effective Herbal Supplements to make you Sleep Soundly at Night

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A bad night is just a bad day. Most of us have experienced a severe headache, pressing after a night of insomnia that persists and worsens during the day and that bothers you at work, play and other daily activities. If you always experience lack of sleep, you're not alone. Each year, 50-70 million Americans seek help for their sleep problems, which make a large sum of money from their pockets. There are many treatments available for sleep problems. One is the use of psychotherapy, which often consists of regular visits to the clinic face a psychotherapist. Another is in the form of sleeping pills, which only works in the short term, but has the danger of making the user depends on the long term. In addition, there are some side effects associated with it and, often, the person develops resistance to these drugs over time. So there is a constant search for new therapies to treat insomnia, which can regulate the sleep cycle of all long-term insomnia. But you know there are some herbs that can actually regulate our sleep patterns? An herb is the linden or lime tree. A tree is well known from the earliest civilizations. It is a sacred tree that symbolizes love, so that during the Middle Ages, lovers swear eternal love to the shade of the linden tree. Linden is a tall tree with large leaves heart-shape and yellowish-white flowers with a strong perfume. The Linden tree flowers are rich in sugar, gallic acid and catechol acids and essential oils, which gives properties of plants and neuro antispastic and may also reduce inflammation of the airways. Because these active substances used as a sedative for insomnia due to its calming effect. Another herb that is used for insomnia is the fig. Figs are 50 feet tall, muscular branches of trees. The interesting thing is that the figure contains a large amount of nutrients such as calcium, potassium, vitamin B6, iron and magnesium. It is also rich in pectin, which is a form of fiber that helps lower blood cholesterol. Figs contain a substance called tryptophan, which promotes good sleep helps the brain use glucose properly therefore encourage and stimulate circulation. The figure also contains iron, which enriches the blood and causes the body well oxygenated at all times. The figure also is a source of energy because it contains 80% water, so it is considered a brain stimulant and makes good an alert at all times. It also contains 60% natural sugar, which feeds the brain to think faster and recall information quickly. It also clarifies the skin and helps prevent acne and other skin problems.Recent technological advances in science has allowed scientists to perform these powerful substances found in herbs, in order to achieve a maximum effect on your health. The latest advance in plant research is the use of plant stem cell therapy, a form of therapy that uses extracts of buds, shoots and young roots. These plant parts were chosen to become extracts, as it believes it is the energy center of the plant and therefore they are the main source of the therapeutic effects. These pieces, made in the plant stem cells also differ from adult plant parts as they are less exposed to toxins and pollution.Now, the combined power of Tilo and figure stem cell extracts of the plant market here in the form of the complex alpha sleep. The complex sleep Alfa is marketed by PSC Distribution LLC, and is being marketed as a sleep-complex supplement. Improves quality of sleep due to a combination of two outbreaks: Linden Tree, with its soothing properties and shape, which improves the function of dream (dream state) and has a calming effect on the nervous system as a whole. May also be recommended for children The resort takes 10 to 40 drops taken? Hour before bedtime in a cup? In the spring or filtered water or directly into the mouth and stays there long enough to take three deep breaths, you should leave it to dissipate to be absorbed sublingually. The dosage in children is reduced to 1 / 3 of the adult dosage.Are in which a person suffering from insomnia and has sought psychotherapy or medication, but still could not sleep? Have you been prescribed sleeping pills for a long time and just want to stop taking these tablets and live a natural life without fear of being addicted to them? Are you a person who experiences the tensions of daily life at work during the day and just want to sleep and rest deeply and peacefully through the night so you can work well in the morning? Well, fear not-The PSC complex alpha sleep is here! Author-Marie Gabrielle Laguna MD The complex sleep Alfa is being marketed in the U.S. and Canada by PSC Distribution LLC. You can contact them through the following:

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